*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;color:#55443d;background:#f7f1e8}a{color:inherit;text-decoration:none}button,input{font:inherit}button{cursor:pointer}img{max-width:100%;display:block}@media print{.header,.footer,.homeLink,.questionActions,.resultActions,.backResult{display:none!important}}
.page {
  --ink: #49362f;
  --body: #55443d;
  --paper: #fffdf9;
  --ivory: #f7f1e8;
  --terracotta: #b8664f;
  --terracotta-dark: #96503e;
  --sage: #8f9c83;
  --sage-pale: #edf0e8;
  --line: #decfc1;
  min-height: 100vh;
  color: var(--body);
  background:
    radial-gradient(circle at 12% 8%, rgba(201, 145, 135, .14), transparent 28rem),
    var(--ivory);
}

.header {
  max-width: 1240px;
  height: 88px;
  margin: 0 auto;
  padding: 0 34px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-bottom: 1px solid rgba(222, 207, 193, .85);
}

.brand { display: flex; flex-direction: column; width: fit-content; }
.brand span { color: var(--ink); font-family: Georgia, serif; font-size: 23px; }
.brand small { margin-top: 3px; color: var(--terracotta-dark); font-size: 12px; letter-spacing: .05em; }
.homeLink { color: var(--terracotta-dark); font-weight: 700; border-bottom: 1px solid rgba(150, 80, 62, .35); padding-bottom: 4px; }

.hero {
  max-width: 990px;
  margin: 0 auto;
  padding: 82px 34px 56px;
  text-align: center;
}

.eyebrow, .cardEyebrow {
  margin-bottom: 17px;
  color: var(--terracotta-dark);
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .13em;
  text-transform: uppercase;
}

.hero h1 {
  max-width: 900px;
  margin: 0 auto 26px;
  color: var(--ink);
  font-family: Georgia, serif;
  font-size: clamp(45px, 6vw, 74px);
  font-weight: 400;
  line-height: 1.02;
  letter-spacing: -.045em;
}

.lead { max-width: 730px; margin: 0 auto; font-size: 19px; line-height: 1.65; }
.heroFacts { margin-top: 34px; display: flex; justify-content: center; flex-wrap: wrap; gap: 10px; }
.heroFacts span { padding: 10px 14px; border: 1px solid var(--line); border-radius: 999px; background: rgba(255, 253, 249, .62); font-size: 13px; }

.testShell { max-width: 980px; margin: 0 auto; padding: 0 34px 100px; }
.startCard, .questionCard, .resultHeader {
  border: 1px solid var(--line);
  border-radius: 28px;
  background: rgba(255, 253, 249, .92);
  box-shadow: 0 24px 70px rgba(73, 54, 47, .08);
}

.startCard { min-height: 380px; padding: 54px; display: grid; grid-template-columns: 92px 1fr; gap: 34px; align-items: start; }
.startCard h2, .questionCard h2, .resultHeader h2 {
  margin: 0 0 18px;
  color: var(--ink);
  font-family: Georgia, serif;
  font-size: clamp(34px, 4vw, 52px);
  font-weight: 400;
  line-height: 1.08;
  letter-spacing: -.025em;
}
.startCard > div:last-child > p:not(.cardEyebrow) { max-width: 650px; margin-bottom: 28px; font-size: 17px; line-height: 1.65; }
.startNumber { width: 76px; height: 76px; border-radius: 50%; display: grid; place-items: center; background: var(--sage-pale); color: #66715e; font-size: 14px; font-weight: 800; letter-spacing: .08em; }
.localNote { margin: 17px 0 0 !important; color: #786962; font-size: 12px !important; }

.primaryButton, .secondaryButton, .consultCard a, .articleCard a {
  min-height: 54px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  padding: 0 24px;
  border: 0;
  border-radius: 13px;
  background: var(--terracotta);
  color: white;
  font: inherit;
  font-weight: 800;
  cursor: pointer;
  transition: transform .18s ease, background .18s ease, opacity .18s ease;
}
.primaryButton:hover, .consultCard a:hover, .articleCard a:hover { transform: translateY(-2px); background: var(--terracotta-dark); }
.primaryButton:disabled { opacity: .38; cursor: not-allowed; transform: none; }

.progressTop { display: flex; justify-content: space-between; margin-bottom: 9px; color: #75655e; font-size: 12px; font-weight: 700; }
.progressTrack { height: 5px; margin-bottom: 22px; overflow: hidden; border-radius: 999px; background: #e8ded4; }
.progressTrack span { display: block; height: 100%; border-radius: inherit; background: var(--sage); transition: width .25s ease; }
.questionCard { min-height: 560px; padding: 52px; }
.questionCard h2 { max-width: 760px; font-size: clamp(32px, 4vw, 48px); }
.questionNote { max-width: 760px; margin: -3px 0 24px; font-size: 15px; line-height: 1.58; color: #75655e; }

.portionBox { margin: 28px 0; padding: 23px 26px; border-radius: 18px; background: var(--sage-pale); }
.portionBox strong { display: block; margin-bottom: 13px; color: #56614f; font-size: 13px; letter-spacing: .035em; }
.portionBox ul { margin: 0; padding-left: 20px; columns: 2; column-gap: 42px; }
.portionBox li { margin: 0 0 9px; break-inside: avoid; font-size: 14px; line-height: 1.5; }

.answerGrid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin-top: 29px; }
.answerButton, .answerSelected, .dietOption, .selectedOption {
  min-height: 92px;
  padding: 17px 18px;
  text-align: left;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: white;
  color: var(--body);
  font: inherit;
  cursor: pointer;
  transition: border .18s ease, box-shadow .18s ease, background .18s ease;
}
.answerButton:hover, .dietOption:hover { border-color: var(--terracotta); }
.answerSelected, .selectedOption { border: 2px solid var(--terracotta); background: #fbf1ed; box-shadow: 0 7px 20px rgba(184, 102, 79, .1); }
.answerButton span, .answerSelected span { display: block; margin-bottom: 7px; color: var(--ink); font-size: 18px; font-weight: 800; }
.answerButton small, .answerSelected small { color: #786962; font-size: 12px; }

.dietGrid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 30px; }
.dietOption, .selectedOption { min-height: 68px; display: flex; align-items: center; gap: 13px; }
.dietOption span, .selectedOption span { width: 24px; height: 24px; flex: none; display: grid; place-items: center; border: 1px solid var(--line); border-radius: 7px; color: white; background: white; }
.selectedOption span { border-color: var(--terracotta); background: var(--terracotta); }

.questionActions { margin-top: 36px; display: flex; align-items: center; justify-content: space-between; gap: 18px; }
.backButton, .textButton, .backResult { border: 0; background: transparent; color: var(--terracotta-dark); font: inherit; font-weight: 700; cursor: pointer; }
.backButton:hover, .textButton:hover, .backResult:hover { text-decoration: underline; text-underline-offset: 4px; }

.metricsGrid { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-top: 34px; }
.metricsGrid label { display: grid; gap: 9px; font-size: 13px; font-weight: 800; }
.metricsGrid label > div { min-height: 70px; padding: 0 18px; display: flex; align-items: center; border: 1px solid var(--line); border-radius: 15px; background: white; }
.metricsGrid input { width: 100%; border: 0; outline: 0; background: transparent; color: var(--ink); font: inherit; font-size: 25px; }
.metricsGrid small { color: #786962; font-size: 14px; }
.validation { margin: 14px 0 0; color: #9a493b; font-size: 13px; }

.resultsShell { max-width: 1050px; }
.resultHeader { padding: 54px; text-align: center; }
.resultHeader > p:not(.cardEyebrow) { max-width: 730px; margin: 0 auto; font-size: 17px; line-height: 1.65; }
.resultActions { margin-top: 28px; display: flex; justify-content: center; align-items: center; gap: 22px; }
.secondaryButton { border: 1px solid var(--terracotta); background: transparent; color: var(--terracotta-dark); }
.secondaryButton:hover { background: #fbf1ed; }

.bmiCard { margin-top: 18px; padding: 28px 34px; display: grid; grid-template-columns: 240px 1fr; gap: 34px; align-items: center; border-radius: 22px; background: var(--ink); color: white; }
.bmiCard > div { display: grid; grid-template-columns: auto auto; gap: 2px 12px; align-items: end; }
.bmiCard span { grid-column: 1 / -1; color: #e7b5a7; font-size: 12px; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; }
.bmiCard > div strong { font-family: Georgia, serif; font-size: 52px; font-weight: 400; }
.bmiCard small { padding-bottom: 9px; font-size: 11px; opacity: .75; }
.bmiCard p { margin: 0; font-size: 14px; line-height: 1.6; }
.bmiCard p strong { font-weight: 800; }

.recommendations { margin-top: 72px; }
.sectionTitle { margin-bottom: 25px; }
.sectionTitle span { color: var(--terracotta-dark); font-size: 11px; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; }
.sectionTitle h3 { margin: 9px 0 0; color: var(--ink); font-family: Georgia, serif; font-size: 34px; font-weight: 400; }
.recommendationCard { margin-bottom: 14px; padding: 30px; display: grid; grid-template-columns: 62px 1fr; gap: 22px; border: 1px solid var(--line); border-radius: 22px; background: var(--paper); }
.recommendationIndex { width: 52px; height: 52px; display: grid; place-items: center; border-radius: 50%; background: #f3e5dc; color: var(--terracotta-dark); font-size: 12px; font-weight: 800; }
.recommendationBody h4 { margin: 3px 0 10px; color: var(--ink); font-family: Georgia, serif; font-size: 28px; font-weight: 400; }
.summary { margin: 0 0 21px; font-size: 16px; line-height: 1.6; }
.recommendationBody dl { margin: 0; display: grid; gap: 8px; }
.recommendationBody dl div { padding: 15px 17px; display: grid; grid-template-columns: 170px 1fr; gap: 18px; border-radius: 13px; background: #f8f3ed; }
.recommendationBody dt { color: var(--terracotta-dark); font-size: 12px; font-weight: 800; }
.recommendationBody dd { margin: 0; font-size: 14px; line-height: 1.55; }

.positiveCard { margin-top: 20px; padding: 28px 32px; display: flex; gap: 19px; border-radius: 22px; background: var(--sage-pale); }
.positiveCard > span { width: 38px; height: 38px; flex: none; display: grid; place-items: center; border-radius: 50%; background: var(--sage); color: white; font-weight: 800; }
.positiveCard h3 { margin: 2px 0 8px; color: #56614f; font-family: Georgia, serif; font-size: 25px; font-weight: 400; }
.positiveCard p { margin: 0; line-height: 1.6; }

.articleCard { margin-top: 22px; padding: 34px 38px; display: flex; align-items: center; justify-content: space-between; gap: 38px; border: 1px solid var(--line); border-radius: 24px; background: var(--paper); }
.articleCard h3 { margin: 0 0 10px; color: var(--ink); font-family: Georgia, serif; font-size: 31px; font-weight: 400; line-height: 1.15; }
.articleCard p:not(.cardEyebrow) { max-width: 640px; margin: 0; line-height: 1.6; }
.articleCard a { flex: none; }

.consultCard { margin-top: 58px; padding: 38px; display: flex; align-items: center; justify-content: space-between; gap: 38px; border-radius: 24px; background: #f0ded4; }
.consultCard h3 { margin: 0 0 10px; color: var(--ink); font-family: Georgia, serif; font-size: 31px; font-weight: 400; }
.consultCard p:not(.cardEyebrow) { max-width: 610px; margin: 0; line-height: 1.6; }
.consultCard a { flex: none; }
.backResult { margin-top: 28px; }

.about { max-width: 1180px; margin: 0 auto; padding: 90px 34px 70px; display: grid; grid-template-columns: .85fr 1.15fr; gap: 100px; border-top: 1px solid var(--line); }
.about h2 { margin: 0; color: var(--ink); font-family: Georgia, serif; font-size: clamp(37px, 4vw, 54px); font-weight: 400; line-height: 1.08; }
.aboutCopy p { margin: 0 0 16px; font-size: 16px; line-height: 1.72; }
.sourceLinks { margin-top: 27px; display: flex; flex-wrap: wrap; gap: 14px 24px; }
.sourceLinks a { color: var(--terracotta-dark); font-weight: 700; text-decoration: underline; text-underline-offset: 4px; }

.faq { max-width: 1180px; margin: 0 auto; padding: 70px 34px 90px; border-top: 1px solid var(--line); }
.faq .sectionTitle { margin-bottom: 28px; }
.faq .sectionTitle h2 { margin: 9px 0 0; color: var(--ink); font-family: Georgia, serif; font-size: clamp(37px, 4vw, 54px); font-weight: 400; line-height: 1.08; }
.faqGrid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.faqGrid article { padding: 26px; border: 1px solid var(--line); border-radius: 20px; background: rgba(255, 253, 249, .72); }
.faqGrid h3 { margin: 0 0 12px; color: var(--ink); font-family: Georgia, serif; font-size: 23px; font-weight: 400; line-height: 1.18; }
.faqGrid p { margin: 0; font-size: 14px; line-height: 1.65; }

.footer { max-width: 1180px; margin: 0 auto; padding: 34px; display: flex; justify-content: space-between; gap: 35px; border-top: 1px solid var(--line); font-size: 12px; }
.footer p { max-width: 760px; margin: 0; line-height: 1.55; }
.footer a { color: var(--terracotta-dark); font-weight: 800; }

@media (max-width: 760px) {
  .header { height: 76px; padding: 0 20px; }
  .brand span { font-size: 19px; }
  .homeLink { font-size: 13px; }
  .hero { padding: 58px 20px 42px; text-align: left; }
  .hero h1 { font-size: 45px; }
  .lead { font-size: 17px; }
  .heroFacts { justify-content: flex-start; }
  .testShell { padding: 0 20px 76px; }
  .startCard { padding: 30px 24px; grid-template-columns: 1fr; gap: 18px; }
  .startNumber { width: 58px; height: 58px; }
  .questionCard, .resultHeader { padding: 30px 22px; border-radius: 22px; }
  .questionCard h2, .resultHeader h2 { font-size: 34px; }
  .portionBox { padding: 20px; }
  .portionBox ul { columns: 1; }
  .answerGrid, .dietGrid, .metricsGrid { grid-template-columns: 1fr; }
  .answerButton, .answerSelected { min-height: 74px; }
  .questionActions { align-items: stretch; flex-direction: column-reverse; }
  .questionActions .primaryButton { width: 100%; }
  .backButton { min-height: 42px; }
  .resultActions { align-items: stretch; flex-direction: column; }
  .bmiCard { padding: 25px; grid-template-columns: 1fr; gap: 17px; }
  .recommendations { margin-top: 54px; }
  .recommendationCard { padding: 23px 19px; grid-template-columns: 1fr; gap: 14px; }
  .recommendationBody dl div { grid-template-columns: 1fr; gap: 7px; }
  .consultCard { padding: 29px 23px; align-items: stretch; flex-direction: column; }
  .consultCard a { text-align: center; }
  .articleCard { padding: 29px 23px; align-items: stretch; flex-direction: column; }
  .articleCard a { text-align: center; }
  .about { padding: 70px 20px; grid-template-columns: 1fr; gap: 32px; }
  .faq { padding: 60px 20px 70px; }
  .faqGrid { grid-template-columns: 1fr; }
  .footer { padding: 30px 20px; flex-direction: column; }
}

@media print {
  .header, .hero, .about, .footer, .resultActions, .consultCard, .articleCard, .backResult { display: none !important; }
  .page { background: white; }
  .testShell { max-width: none; padding: 0; }
  .resultHeader, .recommendationCard, .bmiCard, .positiveCard { break-inside: avoid; box-shadow: none; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { transition-duration: .01ms !important; }
}